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Movement for Modern Life yoga offer

Kat from Movement for Modern Life is our Yoga and well-being partner. When it comes to understanding the body, she...

Osteopathy for Back Pain

Back pain does not simply produce pain in the back, often it may cause symptoms in more remote areas such as the b...

Osteopathy & Getting Older

Retirement can bring time for leisure, travel opportunities and interests. There is the opportunity to take up tho...

Good exercise to improve upper back rotation and post...

Gavin Burt from Backs & Beyond Osteopathic Clinic in London, England shows an exercise for helping improve upp...

Articles

The Health Risks of Sitting

There’s been a lot of talk about the health risks of the modern disease of prolonged sitting, but this article a...

Osteopathy for work

The health and safety executive estimate that in 2013/14 there were 526,000 cases of work related musculoskeletal ...

Deep tissue massage

At Backs and Beyond we believe that, as well as standing on its own as a therapy, for many conditions massage comp...

Blog

Lower back pain in older adults – an osteopaths...

  Back pain is most common in people between the ages of 40 and 80, with older adults being defined as people...

Are my feet healthy? by Holly Clarkson, Osteopath, M....

Are my feet healthy? This is a question I am often asked by patients and is also something I think about a lot mys...

Important New Research On Running!

An article in the revered and respected British online newspaper ‘The Daily Mash’, Bored humans running to the...