Effective low back sidebending stretch lying exercise

By Gavin Burt, Founder & Clinic Director of Backs & Beyond For the first time in our 14-year history, last...

  Back pain is most common in people between the ages of 40 and 80, with older adults being defined as people...

Are my feet healthy? This is a question I am often asked by patients and is also something I think about a lot mys...