Kat from Movement for Modern Life is our Yoga and well-being partner. When it comes to understanding the body, she is to flow and harmony what we are to structure and function. Kat is giving Backs & Beyond customers an exclusive offer of 10% off subscriptions for Movement for Modern Life – the UK’s Leading Online Yoga and wellbeing website. Yoga Anytime. Anywhere. Any wear.
To redeem, just enter discount code: BACKSANDBEYOND at the checkout
About Movement for Modern Life
The best teachers from the UK and beyond are now in your home in your time. We believe in 4am sessions in dodgy tracksuit bottoms. In the privacy of your own home. When we Move More, we Feel More. When we feel more, we live more.
It’s Time to Stand Up and Stretch Out. Founded in 2013, Movement for Modern Life is revolutionising online yoga and wellbeing. Making Movement Easy, Accessible yet Challenging, they have teamed up with the best yoga and movement teachers at the best studios in the UK and Internationally to bring curated videos which are specifically searchable for the benefits you might be looking for, from help with sore back and shoulders, to help sleeping, to increasing productivity, to classes created to counteract tech neck and shoulders, to classes simply making sure that you move more every single day, with unlimited access to hundreds of classes, you’ll find the right class to inspire you.
Watch a yoga class preview
“We need free movement in all our joints, but we don’t necessarily move them all, or move them fully, every day. An example of this is how we no longer need to lift our arms above our heads because we work in front of computers. Due to this our joints can start to stiffen, and this creates discomfort and pain.
In this video from our friends at Movement for Modern Life, Leila Sadeghee explains how important it is for all of our major joints to move freely, and that daily yoga practice can help to achieve this goal.”